Avocado Egg Salad

This quick as well as HEALTHY alter to mayo-laden egg salad was a huge success; we didn't girlfriend the mayo at all!! It was calorie-free as well as delicious as well as packed amongst flavor. I tin flaming run across countless possibilities amongst this petty recipe (I'm already planning to add together a few light-green onions? hot sauce?).

Personally, I enjoyed this salad merely wrapped inwards a large foliage of lettuce, but Picky-Picky hubby went for the traditional sandwich.
4 difficult boiled eggs, peeled as well as chopped
1 large ripe avocado
2 stalks celery chopped finely
1/3 loving cup diced love apple tree flesh (see note)
2 tablespoons prepared xanthous mustard (see note)
salt to sense of savor (I merely added a pinch)
pepper to sense of savor (see note)

NOTE: NO MAYONNAISE!!

Cut the avocado inwards half, take the pit as well as crush the flesh (I mashed well-nigh 3/4 of the flesh into a shine glue as well as left 1/4 of the flesh inwards petty chunks.

Stir the prepared xanthous mustard, tabular array salt as well as pepper into the mashed avocado,  mix well.

Add the chopped eggs, celery as well as love apple tree as well as stir gently until good mixed.  That's it!!


NOTE: I wasn't certain how to explicate "tomato flesh"; it merely agency move out out the juicy-seedy operate of the tomato.

NOTE: Two tablespoons of xanthous mustard is going to look similar a lot, but the concluding production does NOT sense of savor overly mustardy, trust me. I merely used plainly one-time xanthous hot Canis familiaris mustard.

NOTE: I set upward amongst coarsely soil dark pepper, as well as thus I used a scant
half teaspoon. If yous utilization finely soil pepper (it measures differently) utilization less.

NOTE: I seat this salad inwards the refrigerator for several hours without whatever avocado darkening problems because I set plastic roll correct on the surface of the salad as well as pressed downwards a petty to forcefulness out all of the air. I'm non certain if it would plow dark overnight because it never lasts that long at our house.

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