Guilt Costless Avocado--Ranch Salad Dressing

Make certain you mix this up a 24-hour interval ahead of time, because (while you lot volition live tempted to role it correct away......don't!!). Something magical happens inwards the refrigerator overnight in addition to the adjacent day, all of the flavors volition have blended in addition to it becomes a wonderful salad dressing that you lot tin role GUILT FREE!!

1 large ripe avocado (should live almost a loving cup or so)
1/2  loving cup fatty free  (good quality) PLAIN Greek yogurt
2 teaspoons fresh lemon juice
1/4 to 1/2 skim milk (depending on how thick you lot similar it)
2 tablespoons chopped parsley
3/4 teaspoon dark pepper
1/2 teaspoon salt
1/2 teaspoon garlic pulverization (not garlic salt)
1/2 teaspoon onion powder  (not onion salt)
2  salubrious pinches dried thyme

Put everything inwards the nutrient processor in addition to blend until really smooth.
cover in addition to CHILL OVER NIGHT.

This volition remain vibrant light-green for two or iii days (if it lasts that long) but volition commencement to darken just a little on 24-hour interval iv in addition to 5.

I role 1/4 loving cup skim milk in addition to it makes a pretty thick salad dressing similar this:

 

If that is also thick for you, add together a piffling to a greater extent than milk to sparse it out.
NOTE: If this is simply a piffling also fat-free for you, role olive stone oil instead of milk.

Enjoy !!

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