Bright Citrus Salad

This refreshing salad is a nutritious combination of squelch (from the broccoli as well as sunflower seeds), sweetness (from the oranges as well as raisins) as well as a pleasant "full feeling" from the dark beans.  

It is the perfect side dish for whatever barbecue or potluck!!

This refreshing salad is a nutritious combination of squelch  BRIGHT CITRUS SALAD Measurements given hither are guess (except for the dressing). YOU produce upwards one's take away heed how much of each element you lot would similar inward your salad. The amounts given hither are catered to OUR sense of savour buds. 

3 modest heads of broccoli (bite size pieces)

1 ruddy bell pepper (diced finely)
1 loving cup raisins
2 oranges (peeled and sliced thickly)
15 ounce tin of dark beans (rinsed and drained)
1/2 cup  toasted sunflower seeds
1/2 loving cup finely sliced light-green onion tops

Dressing:

1/2 loving cup mayonnaise (I piece of employment light)
1/2 loving cup milk (I piece of employment 2%)
2 teaspoons white vinegar
1/4 loving cup sugar
1/4 teaspoon dark pepper
Pinch of cayenne powder


Wash the broccoli as well as milk shiver dry. Remove equally much of the stem as well as stems equally you lot tin thence you lot tin interruption the florets into seize amongst teeth size pieces. Add (small diced) ruddy bell pepper, raisins, oranges, dark beans, sunflower seeds as well as light-green onions.


Mix dressing ingredients amongst a whisk as well as pour close 1/2 loving cup of it over the salad just earlier you lot serve it. Toss gently as well as sense of savour to meet if you lot desire to a greater extent than dressing. You may non take away or desire all of the dressing. 



NOTE: Peel the oranges, removing equally much of the white equally you lot can, thence spell the orangish into thick slices; cutting the thick slices into iv wedges.


NOTE: Let your imagination become wild with this salad, you lot tin add together simply close whatever veggies that strike your fancy.


ENJOY !!!

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